Learning How To Be A Mindful Mom

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In the midst of juggling all the million little things that we’ve set to accomplish, where do we leave ourselves? Do we have time to dedicate just for us, moms? Do we give ourselves a few minutes to just breathe and smell the roses, so to speak? To listen to our own thoughts and not thinking about the list of to-do things that we have yet to tick off the list?

Why are we in a hurry?

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